Course curriculum

  • 01

    Pre-Course Section

    • Welcome to Human Potential Coach Training

    • Pre-Course Survey

    • Self-Assessment

    • Curriculum Guide

    • Course Schedule [updated 9.29.20]

    • 2-Day Workshop Information

    • Coaching Clinic Information [link updated 1.18.21]

    • The Human Potential Intensive (formerly Human Potential Lab) with Dr. Mark — Schedule [updated 3.29.21]

    • Syllabus

    • Professionalism

    • How to Use Zoom

    • Suggested Reading

    • Human Potential Coach Ethics & Personal Info Form: Please fill out to complete registration

    • Certification Checklist

    • Coaching Log — Instructional Video & Docs

    • Student Handbook / Things to Know

  • 02

    Week 1: The State of High Performance

    • Welcome to Week 1

    • Human Potential Coaching Process

    • Human Potential Coaching High Performance Roadmap 1

    • Human Potential Coaching High Performance Roadmap 2

    • Measuring the State of High Performance

    • High Performance Assessments

    • Transcripts & Downloads

    • Weekly Reflections Master Document [updated 10.15.20]

    • Week 1 Reflections

  • 03

    Week 2: Human Potential Coaching in Action

    • Welcome to Week 2

    • ICF Coaching Competencies

    • What is Coaching?

    • An Introduction to Human Potential Coaching

    • Introduction to Human Potential Coaching Demo

    • Models of Change & Development

    • New Client Documents

    • An Interview With Chuck Meakin

    • Transcripts & Downloads

    • Week 2 Reflections

  • 04

    Week 3: Foundations of Human Potential Development

    • Welcome to Week 3

    • Being & Becoming

    • The Heart of Personal Development

    • What Is Your Kryptonite?

    • Mastery

    • The Human Ego

    • The Power of Reflection

    • Transcripts & Downloads

    • Week 3 Reflections

  • 05

    Week 4: Human Potential Coaching in Action

    • Welcome to Week 4

    • Setting Up & Managing Coaching Relationships

    • Values & Strengths

    • New — The Discovery Call

    • Being the Champion

    • Breakdowns as Openings

    • Getting Started—Getting Clients

    • Transcripts & Downloads

    • Week 4 Reflections [updated 10.15.20]

  • 06

    Week 5: Building Better Habits

    • Welcome to Week 5

    • The Anatomy of Habits

    • Barriers To Change

    • How To Change Habits

    • The Kryptonite-Habit Challenge

    • Hacking Addictions

    • Transcripts & Downloads

    • Week 5 Reflections

  • 07

    Week 6: Human Potential Coaching in Action

    • Welcome to Week 6

    • Competency 1: . Demonstrates Ethical Practice

    • Competency 1: Demonstrates Ethical Practice

    • The ICF Code of Ethics [updated 11.16.20]

    • Ethics & Ethical Decision Making

    • When To Refer

    • Transcripts & Downloads

    • Week 6 Reflections

  • 08

    Week 7: The Art & Science of Biohacking

    • Welcome to Week 7

    • The Art & Science of Biohacking

    • Hacking Presence

    • Hacking Your Biology

    • Hacking Your Psychology

    • Hacking Your Environment

    • Tour of the Bulletproof Lab

    • 50 High-Performance Hacks

    • Cardiac Coherence Training

    • The Heart in Human Performance

    • Transcripts & Downloads

    • Week 7 Reflections

  • 09

    Week 8: Human Potential Coaching in Action

    • Welcome to Week 6

    • Competency 2: Embodies a Coaching Mindset

    • Competency 2: Embodies a Coaching Mindset

    • Practices of Presencing

    • Coaching Mindset Roundtable

    • Transcripts & Downloads

    • Week 8 Reflections

  • 10

    Week 9: Logical & Critical Thinking Skills

    • Welcome to Week 9

    • Logical & Critical Thinking Skills Overview

    • Getting Started

    • It's All in the Source

    • Good Science Bad Science

    • A Rough Guide to Spotting Bad Science

    • Risky Business

    • Transcripts & Downloads

    • Week 9 Reflections

  • 11

    Week 10: Human Potential Coaching in Action

    • Welcome to Week 10

    • Competency 3: Establishes and Maintains Agreements

    • Competency 3—Establishes & Maintains Agreements

    • The Coaching Agreement

    • A Conversation with Joy Lubeck MBA PCC

    • Transcripts & Downloads

    • Week 10 Reflections

  • 12

    Week 11: Coaching for Embodied Transformation

    • Welcome to Week 11

    • Embodied Intelligence

    • Interview with Prof. Guy Claxton

    • Coaching for Embodied Transformation 1a

    • Coaching for Embodied Transformation 1b

    • Coaching for Embodied Transformation 2

    • Transcripts & Downloads

    • Week 11 Reflections

  • 13

    Week 12: Human Potential Coaching in Action

    • Welcome to Week 12

    • Competency 4: Cultivates Trust and Safety

    • Competency 4: Cultivates Trust and Safety

    • Building Trust

    • Professional Development Roundtable: Trust

    • Transcripts & Downloads

    • Week 12 Reflections

  • 14

    Week 13: Coaching for Nutrition

    • Welcome to Week 13

    • Coaching for Nutrition

    • The Nutritional Ketosis Advantage

    • The Bulletproof Diet with Dave Asprey

    • Beyond The Bulletproof Diet with Dave Asprey

    • Transcripts & Downloads

    • Week 13 Reflections

  • 15

    Week 14: Human Potential Coaching in Action

    • Welcome to Week 14

    • Competency 5: Maintains Presence

    • Competency 5: Maintains Presence

    • Coaching Presence

    • The Power of Witnessing

    • Interview: Doug Silsbee of Presence-Based Coaching

    • Transcripts & Downloads

    • Week 14 Reflections

  • 16

    Week 15: Coaching for Supplements

    • Welcome to Week 15

    • Coaching For Supplements

    • The Six Principles

    • The Six Principles Summary

    • Beyond Bulletproof with Dave Asprey

    • Transcripts & Downloads

    • Week 15 Reflections

  • 17

    Week 16: Human Potential Coaching in Action

    • Welcome to Week 16

    • Competency 6: Listens Actively

    • Competency 6: Listens Actively

    • Active Listening

    • Coaching Through Linguistic Patterns

    • Professional Development Roundtable: Active Listening

    • Transcripts & Downloads

    • Week 16 Reflections

  • 18

    Week 17: Coaching for Physical Activity

    • Welcome to Week 17

    • Coaching for Physical Activity

    • The 5 Principles

    • Transcripts & Downloads

    • Week 17 Reflections

  • 19

    Week 18: Human Potential Coaching in Action

    • Welcome to Week 18

    • Competency 7: Evokes Awareness

    • Competency 7: Evokes Awareness

    • Powerful Questions

    • Communicating Directly

    • Building Awareness

    • Insight: Transformation by 'Aha'

    • Evokes Awareness Roundtable

    • Optional Reading: The Art & Architecture of Powerful Questions

    • Transcripts & Downloads

    • Week 18 Reflections

  • 20

    Week 19: Coaching for Sleep

    • Welcome to Week 19

    • Physiology of Sleep

    • Sleep Hacking with Dave Asprey

    • How to Hack Your Sleep

    • Coaching for Better Sleep

    • Transcripts & Downloads

    • Week 19 Reflections

  • 21

    Week 20: Human Potential Coaching in Action

    • Welcome to Week 20

    • Competency 8: Facilitates Client Growth

    • Competency 8: Facilitates Client Growth

    • Goal Setting

    • Moving Into Action

    • Designing Action Steps

    • Progress & Accountability

    • Interview: Jean-Francois Thibault

    • Transcripts & Downloads

    • Week 20 Reflections

  • 22

    Week 21: Coaching for Stress Reduction & Resilience

    • Welcome to Week 21

    • Coaching for Resilience

    • Stress Management: Introduction

    • Why Stress?

    • Hormones

    • What about you?

    • Cognitive Relief Strategies 1

    • Cognitive Relief Strategies 2

    • Physical Relief Strategies 1

    • Physical Relief Strategies 2

    • Sensory Relief Strategies 1

    • Sensory Relief Strategies 2

    • Emotional Relief Strategies 1

    • Emotional Relief Strategies 2

    • Stress Management Conclusion

    • Transcripts & Downloads

    • Week 21 Reflections

  • 23

    Week 22: Coaching for Energy

    • Welcome to Week 22

    • Coaching for Energy

    • Mitochondria

    • Thyroid

    • Adrenals

    • Mold

    • Hacking Energy

    • Transcripts & Downloads

    • Week 22 Reflections

  • 24

    Week 23: Coaching for Cognitive Performance

    • Welcome to Week 23

    • Coaching for Cognitive Performance

    • Cognitive Kryptonite

    • Presence & Biology

    • Psychology & Environment

    • The Six Principles

    • Neuroplasticity

    • Hacking the Brain

    • The Irlen Syndrome

    • Transcripts & Downloads

    • Week 23 Reflections

  • 25

    Week 24: Hacking Happiness Part 1

    • Welcome to Week 24

    • The What, Why & How of Happiness

    • Happiness: The Science of Subjective Well-Being

    • What is Happiness?

    • Interview—Professor Sonja Lyubomirsky

    • Transcripts & Downloads

    • Week 24 Reflections

  • 26

    Week 25: Hacking Happiness Part 2

    • Welcome to Week 25

    • 360 Degree Happiness

    • Emotions and Well-Being

    • Positive Emotions & Happiness

    • What 360 Degree Happiness Means

    • Flow: Hacking Optimal Experience

    • Transcripts & Downloads

    • Week 25 Reflections

  • 27

    Week 26: Hacking Happiness Part 3

    • Welcome to Week 26

    • Social Happiness

    • Love, Friendship & Social Support

    • Building Social Happiness

    • Positive Relationships

    • Transcripts & Downloads

    • Week 26 Reflections

  • 28

    Week 27: Hacking Happiness Part 4

    • Welcome to Week 27

    • Positive Psychology, Coaching & Meaning

    • Meaning & Happiness

    • Positive Psychology

    • PERMA & Learned Optimism

    • How Do Simple Positive Activities Increase Well-Being?

    • And Now To Work!

    • Coaching Happiness 1

    • Coaching Happiness 2

    • Transcripts & Downloads

    • Week 27 Reflections

  • 29

    Week 28: Psychology of Success Part 1

    • Welcome to Week 28

    • What Is Success?

    • Launching Your Personal Search for Success

    • The Growth Mindset

    • Week 28 Reflections

  • 30

    Week 29: Psychology of Success Part 2

    • Welcome to Week 29

    • Emotional Intelligence

    • Building Emotional Intelligence

    • Self-Regulation & Conscientiousness

    • Transcripts & Downloads

    • Week 29 Reflections

  • 31

    Week 30: Psychology of Success Part 3

    • Welcome to Week 30

    • Human Potential Coaching Productivity System

    • The Science of Productivity

    • Transcripts & Downloads

    • Week 30 Reflections

  • 32

    Week 31: Psychology of Success Part 4

    • Welcome to Week 31

    • Grit

    • Drive & Motivation

    • Coaching Success 1

    • Coaching Success 2

    • Transcripts & Downloads

    • Week 31 Reflections

  • 33

    Weeks 32-34: Transforming Passion into Profit

    • Welcome to Weeks 32-34

    • Transforming Passion Into Profit 1

    • Transforming Passion Into Profit 2

    • Transforming Passion Into Profit 3

    • The One-Page Business Plan

    • Crafting Your Mantra

    • How To Sell Yourself

    • To Sell is Human

    • Ethical Marketing

    • Websites 101 with Brock Armstrong

    • Email Lists 101 with Brock Armstrong

    • Social Media 101 with Brock Armstrong

    • Multimedia 101 with Brock Armstrong

    • HPI A/V & Podcasting Kit

    • Marketing Kit - DIY Resources

    • Marketing Partners

    • Transcripts & Downloads

    • Weeks 32-34 Reflections

  • 34

    Week 35: Course Review & Certification

    • Welcome to Week 35

    • Certification Checklist

    • Human Potential Coaching Agreements for Signature

    • Certification File Submission Instructions

    • Coaching Indemnity Insurance

    • Week 35 Reflection

    • HPCT Feedback & Exit Survey