HUMAN POTENTIAL COACH TRAINING - MISTRAL 2020
The Upgraded Life Coach Training Program
Coach Training Faculty
Welcome to Human Potential Coach Training
Pre-Course Survey
Self-Assessment
Curriculum Guide
Course Schedule [updated 1.14.2020]
2-Day Workshop Information
Coaching Clinic Information [updated 6.4.20]
Human Potential Lab with Dr. Mark — Schedule [updated 11.24.20]
Syllabus
Professionalism
How to Use Zoom
Suggested Reading
Human Potential Coach Ethics & Personal Info Form: Please fill out to complete registration
Certification Checklist
Coaching Log — Instructional Video & Docs
Student Handbook / Things to Know
Welcome to Week 1
Human Potential Coaching Process
Human Potential Coaching High Performance Roadmap 1
Human Potential Coaching High Performance Roadmap 2
Measuring the State of High Performance
High Performance Assessments
Transcripts & Downloads
Weekly Reflections Master Document
Week 1 Reflections
Welcome to Week 2
ICF Coaching Competencies
What is Coaching?
An Introduction to Human Potential Coaching
Models of Change & Development
New Client Documents
An Interview With Bebe Hansen
Transcripts & Downloads
Week 2 Reflections
Welcome to Week 3
Being & Becoming
The Heart of Personal Development
What Is Your Kryptonite?
Mastery
The Human Ego
The Power of Reflection
Personal Development Roundtable
Transcripts & Downloads
Week 3 Reflections
Welcome to Week 4
Competency 1: Demonstrates Ethical Practice
Competency 1: Demonstrates Ethical Practice
The ICF Code of Ethics [updated 11.16.20]
Ethics & Ethical Decision Making
When To Refer
Transcripts & Downloads
Week 4 Reflections
Welcome to Week 5
The Anatomy of Habits
Barriers To Change
How To Change Habits
The Kryptonite-Habit Challenge
Hacking Addictions
Transcripts & Downloads
Week 5 Reflections
Welcome to Week 6
Competency 2: Embodies a Coaching Mindset
Competency 2: Embodies a Coaching Mindset
Practices of Presencing
Coaching Mindset Roundtable
Transcripts & Downloads
Week 6 Reflections
Welcome to Week 7
The Art & Science of Biohacking
Hacking Presence
Hacking Your Biology
Hacking Your Psychology
Hacking Your Environment
Tour of the Bulletproof Lab
50 High-Performance Hacks
Cardiac Coherence Training
The Heart in Human Performance
Transcripts & Downloads
Week 7 Reflections
Welcome to Week 8
Competency 3: Establishes and Maintains Agreements
Competency 3: Establishes & Maintains Agreements
Setting the Coaching Agreement
A Conversation with Joy Lubeck MBA PCC
Transcripts & Downloads
Week 8 Reflections
Welcome to Week 9
Logical & Critical Thinking Skills Overview
Getting Started
It's All in the Source
Good Science Bad Science
A Rough Guide to Spotting Bad Science
Risky Business
Transcripts & Downloads
Week 9 Reflections
Welcome to Week 10
Competency 4: Cultivates Trust and Safety
Competency 4: Cultivates Trust and Safety
Building Trust
Professional Development Roundtable
Transcripts & Downloads
Week 10 Reflections
Welcome to Week 11
Embodied Intelligence
Interview with Prof. Guy Claxton
Coaching Embodied Transformation
Transcripts & Downloads
Week 11 Reflections
Welcome to Week 12
Competency 5: Maintains Presence
Competency 5: Maintains Presence
Coaching Presence
The Power of Witnessing
Interview: Doug Silsbee of Presence-Based Coaching
Transcripts & Downloads
Week 12 Reflections
Welcome to Week 13
Coaching for Nutrition
The Nutritional Ketosis Advantage
The Bulletproof Diet with Dave Asprey
Beyond The Bulletproof Diet with Dave Asprey
Transcripts & Downloads
Week 13 Reflections
Welcome to Week 14
Competency 6: Listens Actively
Competency 6: Listens Actively
Active Listening
Coaching Through Linguistic Patterns
Professional Development Roundtable: Active Listening
Transcripts & Downloads
Week 12 Reflections
Welcome to Week 15
Coaching For Supplements
The Six Principles
The Six Principles Summary
Beyond Bulletproof with Dave Asprey
Transcripts & Downloads
Week 15 Reflections
Welcome to Week 16
Competency 7: Evokes Awareness
Competency 7: Evokes Awareness
Powerful Questions
Communicating Directly
Building Awareness
Insight: Transformation by 'Aha'
Powerful Questions Roundtable
Optional Reading: The Art & Architecture of Powerful Questions
Transcripts & Downloads
Week 16 Reflections
Welcome to Week 17
Coaching for Physical Activity
The 5 Principles
Transcripts & Downloads
Week 17 Reflections
Welcome to Week 18
Competency 8: Facilitates Client Growth
Competency 8: Facilitates Client Growth
Goal Setting
Moving Into Action
Designing Action Steps
Progress & Accountability
Interview: Jean-Francois Thibault
Transcripts & Downloads
Week 18 Reflections
Welcome to Week 19
Physiology of Sleep
Sleep Hacking with Dave Asprey
How to Hack Your Sleep
Coaching for Better Sleep
Transcripts & Downloads
Week 19 Reflections
Welcome to Week 20
Setting Up & Managing Coaching Relationships
Being the Champion
Breakdowns as Openings
Values & Strengths
Interview: Dr. Chuck Meakin
Transcripts & Downloads
Week 20 Reflections
Welcome to Week 21
Coaching for Resilience
Stress Management: Introduction
Why Stress?
Hormones
What about you?
Cognitive Relief Strategies 1
Cognitive Relief Strategies 2
Physical Relief Strategies 1
Physical Relief Strategies 2
Sensory Relief Strategies 1
Sensory Relief Strategies 2
Emotional Relief Strategies 1
Emotional Relief Strategies 2
Stress Management Conclusion
Transcripts & Downloads
Week 21 Reflections
Welcome to Week 22
Coaching for Energy
Mitochondria
Thyroid
Adrenals
Mold
Hacking Energy
Transcripts & Downloads
Week 22 Reflections
Welcome to Week 23
Coaching for Cognitive Performance
Cognitive Kryptonite
Presence & Biology
Psychology & Environment
The Six Principles
Neuroplasticity
Hacking the Brain
The Irlen Syndrome
Transcripts & Downloads
Week 23 Reflections
Welcome to Week 24
The What, Why & How of Happiness
Happiness: The Science of Subjective Well-Being
What is Happiness?
Interview—Professor Sonja Lyubomirsky
Transcripts & Downloads
Week 24 Reflections
Welcome to Week 25
360 Degree Happiness
Emotions and Well-Being
Positive Emotions & Happiness
What 360 Degree Happiness Means
Flow: Hacking Optimal Experience
Transcripts & Downloads
Week 25 Reflections
Welcome to Week 26
Social Happiness
Love, Friendship & Social Support
Building Social Happiness
Positive Relationships
Transcripts & Downloads
Week 26 Reflections
Welcome to Week 27
Positive Psychology, Coaching & Meaning
Meaning & Happiness
Positive Psychology
PERMA & Learned Optimism
How Do Simple Positive Activities Increase Well-Being?
And Now To Work!
Coaching Happiness 1
Coaching Happiness 2
Transcripts & Downloads
Week 27 Reflections
Welcome to Week 28
What Is Success?
Launching Your Personal Search for Success
The Growth Mindset
Week 28 Reflections
Welcome to Week 29
Emotional Intelligence
Building Emotional Intelligence
Self-Regulation & Conscientiousness
Transcripts & Downloads
Week 29 Reflections
Welcome to Week 30
Human Potential Coaching Productivity System
The Science of Productivity
Transcripts & Downloads
Week 30 Reflections
Welcome to Week 31
Grit
Drive & Motivation
Coaching Success 1
Coaching Success 2
Transcripts & Downloads
Week 31 Reflections
Welcome to Weeks 32-34
Transforming Passion Into Profit 1
Transforming Passion Into Profit 2
Transforming Passion Into Profit 3
The One-Page Business Plan
Crafting Your Mantra
How To Sell Yourself
To Sell is Human
Ethical Marketing
Websites 101 with Brock Armstrong
Email Lists 101 with Brock Armstrong
Social Media 101 with Brock Armstrong
Multimedia 101 with Brock Armstrong
HPI A/V & Podcasting Kit
Marketing Kit - DIY Resources
Marketing Partners
Transcripts & Downloads
Weeks 32-34 Reflections
Welcome to Week 35
Certification Checklist
Human Potential Coaching Agreements for Signature
Certification File Submission Instructions
Coaching Indemnity Insurance
Week 35 Reflection
HPCT Feedback & Exit Survey